Help yourself get back to work

  • Recognise that you don't have to be 100% recovered before you return to work.
  • Seek advice and explanations about your injury so you can be confident about self managing your recovery.
  • Be an active participant in return to work processes.
  • Work with your employer to identify suitable duties.
  • Work within the restrictions provided by your doctor so you don't risk re-injury.
  • Make sure you raise any issues or concerns immediately.